Monday, October 18, 2010

How to use...the exercise bike

Exercise bikes are great for people who want to work their lower bodies but do not enjoy running. They provide a good aerobic fitness and strengthen the hip flexors, glutes and the calf muscles. http://ping.fm/lmJwu

Sunday, October 17, 2010

The Most Informative Recumbent Exercise Bike

Recumbent Exercise Bike Spot is the start of something new and big. Hopefully all who view this blog will walk away a little bit more knowledgeable about stationary bikes for good health and exercise. Specifically the focus will be on recumbent bikes as the name makes clear.

I''m going to strive to provide the best info I have and can find in the form of reviews, ratings, links to informative news and articles online and offline. It is important to me to make a difference and this blog is my first attempt at any form of online publishing. If I can all my rantings publishing. Hopefully you enjoy and return when I actually have more content. Thanks for stopping by.